name: Self Help Books that Actually Helped Me
description: Personal Accountability- John G. Miller
  All the Rage- Darcy Lockman
  Atomic Habits- James Clear
  The Now Habit- Neil Fiore
  Hack Your Anxiety- Alicia H. Clark and Jon Sternfeld
  The Plan- Kendra Adachi
  
  My anxiety and depression: I can read/hear something 50 different ways and only 1 actually helps.